Massages & Bodywork
The main emphasis in my treatments is using the practice of Thai Meridian massage. In this Massage , ten main energy lines (sip sen) are treated according to the individual physicaI themes. I use both traditional and contemporary techniques (Dynamic and Osteothai Massage). In addition, I offer treatments or combinations , where I incorporate as well the knowledge and approach of other bodywork methods I learned.
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GYROTONIC®
The GYROTONIC® EXPANSION SYSTEM® is a modern training method that consists of three-dimensional motion sequences with corresponding breathing patterns. For this initially one main device was developed, called the Pulley Tower Unit / PCTU. It allows the trainee complete freedom of movement.
I offer a guided training on this “movement instrument” , which can be tuned both in general or specifically to all individual body issues (for example, back, shoulder complaints, scoliosis).
Exercises can then be practiced without an equipment at home as well.
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Movement & Dance
This offer is for anyone who either wish a personal movement class or want to make experiences with others in a group.
The idea and goal is to connect playfully and with joy with one’s own body and through this to come back into balance and in an originally centered state.
In this classes I use my experience from more than 20 years of movement and dance.
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GYROTONIC® and Logo, GYROKINESIS® and GYROTONIC EXPANSION SYSTEM® are registered trademarks of GYROTONIC® Sales Corporation and are used with their permission.